It’s Time to Rise!

We are a fun, high-energy HIIT workout community right here in West Cobb.

See class schedule

First 3 classes free

No hassle. No pressure. Just show up and sweat.

  • No contracts
  • Easy to cancel (no 30-day notice)
  • Unlimited classes — $150/month
  • New HIIT-style workouts every day
Schedule a class

Why rise?

Built for Real Life

Centrally located in Marietta, we fit into your schedule. Classes start as early as 5 AM!

HIIT–Style Training

High-intensity, coach-led workouts that change daily so you never get bored.

Community First

Fun. Supportive. High energy. You’ll feel welcome from day one.

Claim your 3 free classes

Try Rise Fitness today and see why our members keep coming back. Fill
out the form below to get started!

    Class Types at RISE

    Coach-led workouts designed for real results.

    Rise 3c (Hiit)
    Rise 3c (Hiit)

    A fast-paced mix of cardio and strength intervals designed to build endurance, burn calories, and push your limits.

    Power & Flow
    Power & Flow
    Fridays @ 6:15 AM

    45 minutes of high-energy cycling followed by 15 minutes of bodyweight strength to finish strong. All levels, your pace.

    Rise Strength
    Rise Strength

    A structured strength class focused on building muscle, improving stability, and delivering real, measurable progress.